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Declutter your personal life

In life, we often get so caught up in today and forget about where we want to be in our future. It is also easy to end up doing things that force us to spend time in places that we don't want to be, with people we perhaps don't even really like.

It is important to make time to take simple steps to declutter our lives and there is no better time to do this than at the start of the year.

Decluttering your life is about giving yourself permission to focus on the things that matter to you the most.


Press Pause

The first step is to put time into your diary every week that is time just for you.  This is your opportunity to spend time to reset, put the week that has been into context and press pause even if you only have 10 minutes to spare. This time should be used to do something that replenishes and nurtures you. Whether it be meditating, taking a blanket down to the park and reading a book or simply going for a walk.


Set Your Intention

Whether on a daily, weekly or...

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